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Teenagers do not come with instructions. And the teenager of today is navigating a world that is more complex, more connected, and more overwhelming than any previous generation has faced. When your teenager withdraws, rages, shuts down, or makes choices that frighten you — it is not always defiance. Sometimes it is a cry for something they do not know how to ask for. At Urjasvini Child Development Centre in Indore, Dr. Vini Jhariya works with adolescents aged 13 to 18 — and with the families who love them and do n...
4.9 stars | 237 Google reviews | Serving families and teenagers across Indore & Madhya Pradesh
Guided Support
Counselling works best when teenagers feel heard, respected and emotionally safe before deeper work begins.
Understand mood, behaviour, screen, school, anger, silence or emotional changes without blaming your teen.
A safe space to talk about pressure, anxiety, relationships, identity, studies or family stress.
If changes are lasting, intense, confusing or affecting daily life, counselling can bring clarity.
Support is available at Urjasvini CDC, Indore and through online consultation.
A clear, parent-friendly and teen-sensitive guide to concerns, counselling process, therapy methods and next steps.
The teenager of 2025 is not the teenager of ten years ago. They are comparing their lives to curated highlight reels on screens their parents cannot see. They are forming relationships — real and virtual — that nobody knows exist. They are being exposed to things at 13 that no previous generation encountered so young, so unguided, and so alone. And they are doing all of this while simultaneously being expected to perform academically, make life-defining career choices, and navigate the most turbulent emotional years of their lives. It is a lot. At Urjasvini CDC, Dr. Vini Jhariya understands the world your teenage...
Every situation is different. Every teenager is different. Here are the concerns Dr. Vini Jhariya works with most — named honestly, without judgment.
Social Media Addiction — Teenagers for whom social media has become compulsive — constantly checking, comparing, and performing for an online audience at the cost of real relationships, sleep, and self-worth.
Gaming Addiction — Teenagers for whom gaming has stopped being recreation and become an all-consuming escape — where hours, sleep, meals, and relationships disappear into the game.
AI Relationships & Virtual Dependency — Teenagers who have formed deep emotional attachments to AI companions and prefer virtual connection to real human relationships.
Korean Drama & K-Pop Obsession — Teenagers deeply consumed by Korean dramas and K-pop culture — wanting to look, dress, eat, and live like Korean celebrities.
Influencer Culture & Fame Obsession — Teenagers who want to be influencers, who measure their worth in followers and likes, and who feel fundamentally worthless if they are not famous.
Cyberbullying & Online Trolling — Teenagers being bullied, trolled, or targeted online through social media, group chats, or gaming platforms.
Sexting & Online Exploitation — Teenagers who have been pressured into sharing images, received unsolicited content, or are being exploited online.
Dangerous Online Trends & Challenges — Teenagers drawn into physically or emotionally dangerous online trends.
Dark Web Curiosity — Teenagers exploring harmful or disturbing content online out of curiosity or peer influence.
FOMO & Social Media Comparison — Teenagers who constantly compare their lives to what they see online — and always come up short.
Sleep Reversal — Teenagers who are awake all night on screens, gaming, or simply unable to sleep — and sleeping through the day.
You do not have to be falling apart to deserve support. You do not have to explain yourself perfectly. You do not have to have a diagnosis. You do not have to convince anyone that what you are feeling is real or serious enough. If something is heavy — it is heavy. That is enough. Dr. Vini Jhariya has sat with teenagers who were angry, teenagers who were silent, teenagers who said "I don't know" to every question, and teenagers who had been carrying something for years and had never told anyone. This is a space where you will not be lectured. You will not be told how you should be feeling or who you should be. What you share stays between us — with one exception. If Dr. Vini Jhariya believes...
Adolescent counselling is not the same as child counselling — and it is not the same as adult therapy. It sits in a unique space that requires a specific understanding of the adolescent mind, the adolescent world, and the adolescent-family dynamic. Dr. Vini Jhariya works with teenagers using a range of evidence-based approaches — always chosen based on what the individual teenager needs, not what is easiest or most convenient. For some teenagers, the work is primarily individual — building their own tools, their own clarity, their own voice. For others, family sessions are woven in — because the teenager cannot h...
Adolescent counselling is not the same as child counselling — and it is not the same as adult therapy. It sits in a unique space that requires a specific understanding of the adolescent mind, the adolescent world, and the adolescent-family dynamic. Dr. Vini Jhariya works with teenagers using a range of evidence-based approaches — always chosen based on what the individual teenager needs, not what is easiest or most convenient. For some teenagers, the work is primarily individual — building their own tools, their own clarity, their own voice. For others, family sessions are woven in — because the teenager cannot heal in isolation from the family system they live in. For all teenagers, the relationship with Dr. Vini Jhariya is built on one foundation —...
Whether it is a parent calling first or a teenager reaching out directly — the first step is always a conversation. Dr. Vini Jhariya will understand the situation, explain how sessions work, and answer every question before anything begins.
Counselling sessions are planned around the teenager's specific needs. Some sessions are with the teenager alone. Some involve parents — because the family is always part of the picture. The balance is decided carefully — with the teenager's trust and the family's wellbeing both protected.
The goal of adolescent counselling is never dependency — it is independence. As the teenager builds their own tools, their own clarity, and their own capacity to manage their inner world, sessions reduce naturally. The end goal is a teenager who does not need us — because they have everything they need within themselve...
"14 saal ki Aanya ke parents pareshan the. Woh school se aakar seedha room mein jaati thi, door band karti thi, aur phone pe ghanton tak rehti thi. Khaana bhi akele khaati thi. Friends nahi the. Conversation nahi tha. Sirf screen." When they came to Dr. Vini Jhariya at Urjasvini CDC, what looked like a phone problem turned out to be something much deeper — Aanya was deeply lonely and anxious, and the screen was the only place she felt safe. Through counselling that addressed the loneliness underneath the screen dependency, Aanya slowly began to re-engage with her world. Within four months, she had joined a hobby group, made two friends, and set her own screen time limits. "Hum phone ki problem fix karna chahte the. Dr. Vini ne humein samjhaya ki phon...
Important note
It just feels that way right now.
Whatever is happening — there is a way through. Dr. Vini Jhariya has sat with families in situations far more difficult than yours and found a path forward. You do not have to figure this out alone.
And if you are the teenager reading this:
You deserve support. You deserve to be heard. And you do not have to wait until things get worse before you reach out.
Quick answers for parents, teenagers and families before booking a consultation.
This is the most common situation parents face. Dr. Vini Jhariya recommends starting with a parent consultation first — understanding the situation and building a plan. Sometimes the teenager changes their mind when they hear that counselling is not about being fixed or reported. A WhatsApp message from the teenager themselves is sometimes the first step. We will work with whatever opening is available.
Changes in behaviour, silence, anger or anxiety often mean your teenager needs support, not criticism. Start with one conversation.