As parents, we are our children’s first teachers, and they learn by watching us closely. Dr. Vini Jhariya, a leading child psychologist, emphasizes the importance of modeling the behavior you want to see in your child. “Children are like sponges, absorbing everything they see. If we want them to develop positive habits, it starts with us as parents,” she explains.
One of the key aspects of effective parenting is setting clear rules and expectations. “Children thrive on structure,” says Dr. Jhariya. By establishing boundaries, we provide them with a sense of security. However, communication is just as important. Parents are encouraged to listen actively to their children, fostering an environment where they feel safe to express themselves without fear of judgment.
Dr. Jhariya also stresses the importance of unconditional love. “Loving your child doesn’t mean you tolerate bad behavior, but it does mean ensuring they know they are valued no matter what,” she says. Instead of focusing on punishment, Dr. Jhariya advises parents to concentrate on teaching. This approach helps children learn from their mistakes, encouraging growth and understanding.
Quality time is another pillar of positive parenting. “Spending time together strengthens your bond and reassures your child that they are important to you,” Dr. Jhariya notes. Discussing emotions and teaching empathy are also crucial. By talking about feelings, parents can help their children develop a deeper understanding of themselves and others.
In today’s digital age, Dr. Jhariya recommends setting limits on screen time and promoting critical thinking. “Encourage your child to solve problems on their own, but be there to guide them when necessary,” she advises. This fosters independence while still providing support.
Age-appropriate chores can also be a great way to teach responsibility. “Children feel proud when they contribute to the household. It’s a simple way to build their confidence and life skills,” Dr. Jhariya says. Patience is key, as every child develops at their own pace. “Support your child’s unique journey without rushing them,” she adds.
Being involved in your child’s life is crucial. “Know their friends, their interests, and their challenges. This involvement helps guide them through social situations and builds stronger relationships,” Dr. Jhariya explains. Encouraging participation in group activities can enhance social skills, which are essential for their overall development.
Celebrating your child’s achievements, no matter how small, is another way to build confidence. Flexibility in parenting is also important, especially when using the ABC Model (Antecedent, Behavior, Consequence). This model helps parents understand and manage behavior by analyzing the sequence of events surrounding it.
“Parenting is a journey, not a destination,” says Dr. Jhariya. “By practicing these mindful approaches, we can guide our children to become empathetic, confident, and well-rounded individuals.”