From Silence to Strength: How Counseling Supports Children After Abuse

By Dr. Vini Jhariya | Child & Clinical Psychologist | Founder, Urjasvini Child Development Center

Abuse—whether emotional, physical, or sexual—can deeply affect a child’s sense of security, trust, and identity.

Often, this trauma doesn’t show. It whispers. It hides in silence, anger, anxiety, or sudden withdrawal. And yet, one truth stands strong:
Healing is possible. And it begins with compassionate, professional support.

This blog is a gentle guide for parents and caregivers, exploring how behaviour counselling and child therapy can help young survivors move from pain and silence toward confidence, healing, and self-worth.

Understanding the Hidden Wounds of Childhood Trauma

Children who have experienced abuse might not speak openly about their pain. Instead, they may show signs like:

  • Avoiding specific people, places, or situations
  • Becoming withdrawn, fearful, or unusually quiet
  • Showing aggression, anger, or emotional outbursts
  • Struggling with nightmares or sleep disturbances
  • Losing interest in play or school
  • Expressing vague comments about something “bad” happening

These behaviors are signals of emotional distress and should never be dismissed.

Why Counseling Makes a Life-Changing Difference

A trained childhood trauma therapist near me can offer what a child needs most:\

  • A safe, accepting environment.
  • A patient, non-judgmental listener.
  • Creative ways to express difficult emotions.

Using techniques like play therapy, expressive arts, and trauma-focused CBT, therapy helps children:

  • Realize the abuse was not their fault
  • Release the heavy burden of shame and secrecy
  • Rebuild trust at their own pace
  • Restore confidence, emotional balance, and safety

The goal isn’t to forget what happened—it’s to help children reclaim their power, one step at a time.

How Parents Can Be Part of the Healing Process

You don’t need all the answers—you just need to show up with love and patience. Here’s how you can support your child’s recovery:

  • Be Present in the Process

Participate in therapy sessions and be open to learning about trauma healing alongside your child.

  • Create a Safe and Supportive Home

Remind them: “You are safe now. It wasn’t your fault. I’m here with you.”
Focus on listening without pressing for details.

  • Maintain Routines and Stability

Structure gives children a sense of control. Keep bedtime, meals, and school routines as consistent as possible.

  • Educate Yourself

Understand the effects of trauma and how behaviour counselling can aid in recovery. Speak to the therapist to learn supportive strategies you can use at home.

When to Seek Counseling

Don’t wait for a “perfect time.” If you notice any of the following, it’s time to reach out:

  • Your child discloses abuse
  • Sudden changes in behavior, mood, or social interaction
  • Persistent sadness, fear, or anger
  • Trouble sleeping or recurring nightmares
  • Signs of anxiety, isolation, or regression

Early intervention can greatly improve emotional healing and long-term well-being.

Finding the Right Therapist for Your Child

Look for a certified childhood trauma therapist near me who:

  • Specializes in child psychology and trauma care
  • Uses age-appropriate, play-based methods
  • Involves parents in the healing process
  • Builds a trusting relationship at the child’s pace

It’s okay to switch therapists if your child doesn’t feel safe or comfortable — the right fit is crucial.

From Silence to Strength

Healing doesn’t mean forgetting. It means remembering safely, expressing bravely, and growing stronger with love and support.

At Urjasvini Child Development Center, we believe that every child has the power to recover, rebuild, and rise. With the right guidance, support, and professional care, children can move beyond trauma into a life of safety and self-worth.